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Debugging Your Brain with Casey Watts, BK ‘12
Thursday, January 28, 2021, 7:00 PM - 8:00 PM EST
Category: Events

 

 

 

Yale Club of DC Virtual Event

  

Debugging Your Brain with Casey Watts, BK '12


Thursday, January 28, 2021

7:00-8:00pm

 

This meeting will be conducted on Zoom
Instructions will be provided upon registration

Join us for a conversation with Casey Watts, BK '12, on his book Debugging Your BrainThe human brain is buggy. Sometimes your mind distorts reality, gets frustrated with shortcomings, and spirals out of control. With practice, you can debug your brain. Catch those distortions of reality, transform those frustrations into insight, and short-circuit those downward spirals.


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About the Discussion

In this talk you will learn the core ideas from Casey’s book Debugging Your Brain: Modeling The Brain, Cognitive Behavioral Therapy, Introspection, Identifying Inputs, Experience Processing, Experience Validation, and Cognitive Restructuring.

Debugging Your Brain is a clear applied psychology book and a concise self-help book, available in all three formats: printed book, eBook and audiobook: debuggingyourbrain.com

This book brings together two parts of Casey's background: psychology and software development. Casey studied neurobiology at Yale University, and he is a co-author on several neurobiology papers. He has also worked in software development for 10 years, including at Heroku. Casey is an independent author based in Washington, DC.


Support the Yale Club of Washington, DC

The Yale Club of Washington, DC offers this event at no cost to our members and alumni.  However, we do ask for your support in one or both of the following ways:

1)      Please become a member if you are not one already. 

2)      Donate to the Yale Club of Washington, DC (see option on registration page).

Membership dues and donations are both critical income sources for the Club, which enable Club operations, programs, and financial viability.

       

Contact: [email protected]